Join Board Certified Holistic Nutritionist Cordelia of Inspired Living Nutrition for a 3-week online Summer Sizzler Reset Group Nutrition event that will have you feeling fine and full of energy as you maximize making summer memories.
This is for you if……
- if you’re short on time and desperately need meal planning ideas so that you don’t get frostbite from looking inside the fridge hoping and waiting for inspiration to strike (anyone else want clear fridge doors??)
- have worked hard on your health goals and don’t want to fall off the wagon
- want to shed some fat and gain health before you head into the hectic fall season (it’s just around the corner, at least I’m not Costco with the early Christmas decorations!)
- are craving some new nutritional knowledge to help keep you inspired and moving forward
Each week you will receive a gluten-free, dairy-free meal plan complete with grocery list and meal prep calendar to help keep your meal planning time to a minimum.
The online Summer Sizzler Reset Group Nutrition event kicks off on Sunday July 14th
Our weekly Zoom calls with cover foundational nutrition and lifestyle considerations such as:
- movement and exercise