EVENT | 21-DAY REAL FOOD RESET

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Join Board Certified Holistic Nutritionist Cordelia of Inspired Living Nutrition for a 3-week Real Food Reset that will have you feeling fine and full of energy as you head into the busy summer months ahead!

Whether you have a goal of:
  • shedding some winter weight OR
  • getting back on track with your healthy eating habits

The Real Food Reset is for you! Each week you will receive a gluten-free, dairy-free meal plan complete with grocery list and meal prep calendar.

The Real Food Reset kicks off on Sunday May 26th with an outline of goals to ensure that you have a productive and fun filled 21-days.

The group will meet weekly to chat about foundational nutrition and lifestyle considerations such as:
  • hydration
  • self-care
  • sleep
  • stress
  • movement and exercise
Registration: Please call Panorama Recreation at 250.656.7271 or Greenglade Community Centre at 250.656.7055 to register and quote workshop code 39160.
Book online here.
Don’t delay as spots are limited for this curated group nutrition 21-Day Real Food Reset!

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