RECIPE: Love your Liver Smoothie

In Recipe by CordeliaLeave a Comment

Yield: 1 generous serving or 2 small servings

This is the green smoothie for people who hate green smoothies! The ginger, lemon juice, coconut oil, and chia seeds are all detox superfoods and give you a light, refreshing smoothie.

Ingredients

  • ½ cup kale or spinach
  • 1 small green apple, cored and roughly chopped
  • ½ medium English cucumber, roughly chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon peeled and grated fresh ginger
  • 1½ teaspoons coconut oil
  • 1 tablespoon chia seeds
  • 4 to 5 ice cubes
  • 2 teaspoons maple syrup (optional)

Instructions

  1. Put all the ingredients except the ice and maple syrup in a blender and blend on high speed until very smooth. Blend in ice and maple syrup to taste.
  2. Enjoy!

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