Inspired Living Nutrition
Work With Me
Get ready to reveal the best you once and for all.

If you want to commiserate over your health issues while sipping a cup of lukewarm fennel tea, Cordelia McFadyen - Board Certified Nutritionist - ain’t for you. But if you’re ready to put your game face on, get your sh** together (literally) and become the “Gutsy Goddess” you know you can be, read on….

Cordelia, who’s the Dean at the most comprehensive nutritional institute in Canada, and who has battled and overcome debilitating health issues herself (a water bottle is an accessory, right?!), moves beyond Captain Obvious of drinking more water and nibbling greens.

Get ready to not just change what’s on your plate, but add movement and mental mastery to the menu! THIS is how you make new habits stick, improve your health and become the happiest, most energetic person you know. Cordelia - the type who started a swear club in elementary school, because f*** - will get you there. Start today. 

P.S. Cordelia spent A LOT of time figuring out the digestive system. She’s got you covered.

Ways To Work With Me
Healthy & Happy Plan
This is the plan for you if you want dedicated help and support with your health goal.

The Healthy & Happy Plan includes:
  •  Hardcopy Food & Mood Log workbook: to provide a framework for the next 3-months
  • 90 Minute Assessment: Initial Comprehensive health intake including NSP Assessment & Lifestyle Feedback Forms
  •  Support: Nutrition 101 e-book 
  •  Meal Plan:  Receive 1 x goal specific 7-day meal plan + grocery list + meal prep tips 
  •  5 Check In Calls: Bi-Weekly 20 minute 1 on 1 calls with Cordelia
  •  Final 1 Hour Assessment: At the end of 3 months, connect with Cordelia for 1 hour to discuss your future goals
  •  Email Support: All emails responded to in 48-72 hours
  •  Facebook Community: Access to the private Facebook group for additional tips, videos and community support.
  •  Online Support: 1 Monthly group call on Zoom (video)
  •  Investment: One time payment of $1,555 for 3 months OR $555 per month for 3 months CAD + tax
From a happy client...
I decided to make an appointment with Cordelia after decades of trying every possible diet program on the market without any good long-term results. 

I needed to find new strategies and lasting motivation to become healthier. Cordelia was (and still is) able to help with a plan of action tailor made for me. 

She advises me not only with her vast knowledge of the various aspects of nutrition but also with ways to incorporate mindfulness into my daily life. 

Cordelia is extremely positive and enthusiastic, thus contributing in significant part to the positive changes and outcomes in my quest to a healthier lifestyle. - MH
You can change your digestive health.
Radical Transformation
This is the plan for you if you want to completely change your health and are ready to recruit a new member onto your health team. You've already tried other programs and diets and they didn't work. 

Now you're ready for some serious one on one help from an educated professional.

The Radical Transformation plan includes:
  •  Hardcopy Food & Mood Log workbook: to provide a framework for the next 3-months
  • 90 Minute Assessment: Initial Comprehensive health intake including NSP Assessment & Lifestyle Feedback Forms
  •   Support: Nutrition 101 e-book + Kitchen Clean Out  e-book
  •  Meal Planning: Receive 1 x 7-day goal specific meal plan per month + grocery lists + meal prep tips
  •  10 Check In Calls: Weekly 20 minute 1 on 1 calls with Cordelia
  •  Final 1 Hour Assessment: At the end of 3 months, connect with Cordelia for 1 hour to discuss your future goals
  •  Email Support: All emails responded to in 24-48 hours
  •  Emergency Support: One emergency call per month (10mins)
  •  Facebook Community: Access to the private Facebook group for additional tips, videos and community support.
  •  Online Support: 2 Monthly group calls on Zoom (video)
  •  Investment: One time payment of $2,222 for 3 months OR $777 per month for 3 months CAD + tax
You are ready to make big changes in your life.
Another happy client...
Cordelia's passion for an integrative, inclusive approach to healthcare is contagious, and her specialization in digestion and gut health couldn't be more timely. 

Her group programs are accessible, authentic, and real :: just like her. 

I count myself lucky to have the opportunity to work with Cordelia, and highly recommend her programs. - OM
Nutri-Systems Profile Assessment
A fantastic health check in for the lady who's looking to identify ways to up-level her health without a major time commitment.
  •   Nutri-Systems Profile (NSP) editable forms emailed out for completion in advance of our time together
  •  1 hr call to Review results & identify Body System Support
  •  7-day Body System Specific Meal Plan to Support Optimal Health complete with grocery lists + meal prep tips (options inc. anti-inflammatory, gut health meal plans and many more!)
  •  Curated Supplement Suggestions to Support Optimal Health

You're not on this journey  alone.
Pick My Brain
Have some burning nutrition and health questions but you don't want to work
with a nutritionist just yet? Not a problem! You can pick my brain with whatever health related questions you have.        

* Brief notes are emailed out at the conclusion of the call.
Let's talk about how I can help you.
If you're on the fence about committing to your health then I invite all potential clients to book in a complimentary 20 min Discovery Call with myself so that I can learn more about your health goals and you can learn more about me as a nutritionist!
© 2018 Inspired Living Nutrition
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