Cordelia McFadyen of Inspired Living Nutrition is dedicated to supporting women achieve their gutsy goals in life through the use of holistic nutrition.

We specialize in the digestive system, weight loss and learning how to incorporate the right healthy strategies to balance your mind, body and spirit.

You can connect with Cordelia via one on one consultations, group workshops, online workshops (in the works!) and a limited number of in person events in Victoria, BC and Calgary, AB.

You may contact Inspired Living Nutrition Directly by:

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.“

-J.R.R. Tolkien

Lab Testing

Are you unsure of where to start in your health journey and feel that some initial testing may assist you? Well look no further than Inspired Living Nutrition’s list of nutritional tests that can further help to identify common complaints specifically as they relate to your digestive system. They also help in creating a baseline that can be looked back on as you continue to up level your health.

IgG food sensitivity, intestinal permeability (zonulin) and inflammation (diamine oxidase/histamine) – can be conducted at anytime, anywhere in BC and Alberta. Facilitated through Fluids IQ.

You can want to consider an IgG food sensitivity test if you feel any of the following symptoms:

  • gas
  • constipation
  • loose bowel movements (BM’s)
  • undigested food in your stool
  • bloating
  • irritability
  • fatigue
  • headaches
  • acne
  • thyroid disorders
  • indigestion
  • & more, this list is definitely not exhaustive!

TESTS FACILITATED BY FLUIDS IQ

SINGLE TESTS

Permeability: Zonulin $149

Inflammation: Diamine Oxidase/Histamine (DH) $344

Food Sensitivities: Total IgG 24 Foods Panel (24) $149

Food Sensitivities: Total IgG 88 Foods Panel (88) $305

COMBINATION TESTS

Permeability + Inflammation: Z+DH $344

Permeability + Food Sensitivities: Z+24 $253

Permeability + Food Sensitivities: Z+88 $394

Permeability + Inflammation + Food Sensitivities: Z+DH+24 $539

Permeability + Inflammation + Food Sensitivities: Z+DH+88 $669

**All tests include postage + taxes**

You can go directly to the “Order” tab of this website to order the IgG food sensitivity test that you are interested in. The package shall then be shipped via Canada Post to the mailing address that you provide. From there, all instructions needed to complete the IgG food sensitivity test are included in your package along with a prepaid envelope for your test to be mailed directly to the lab for processing. Inspired Living Nutrition will contact you via email and/or phone to advise you when your test results are in and to arrange a time to review those results with you directly.

*For informational purposes only. Please note that Inspired Living Nutrition does not treat, cure, prescribe, prevent or diagnose illness or disease for our clients. Instead we work closely with Fluids IQ, Eudamonia  for the purpose of health monitoring and investigation while creating a health plan that utilizes whole foods to accomplish your health goals.

MEAL PREP & CUSTOM MEAL PLANS

 

Meal Prep – do you need some help with getting in enough healthy meals each week? We’re pleased to offer a limited number of meals available per week. Please see below for some healthy food support options:

  • Soups (bone broth, vegetable, leak & potato & more)
  • Shepard’s Pie (yam or potato, turkey or beef)
  • Cabbage Rolls
  • Turkey balls
  • Chia seed mason jars
  • Mason jar salads

All meals are gluten free and dairy free. Pricing is dependant upon amount of food you require each week. Please email cordelia@inspiredlivingnutrition.com for more information.

Personalized Menu Plans – 7, 14, 21 and 28 day meal plans can be prepared to your exact protocol with each meal being created exactly to your needs.

“The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.“

– Julia Child

Inspired One-on-Ones

**CORDELIA IS NOT ACCEPTING ANY NEW ONLINE 1-1 CLIENTS AT THIS TIME. PLEASE EMAIL cordelia@inspiredlivingnutrition.com TO INDICATE YOUR INTEREST WHEN SPOTS BECOME AVAILABLE**

3 Month Support

$368

INC TAXES
  • 1 x Initial 75-90 min Consult
  • 3 x Email Touches
  • 3 x 30 min Follow Ups
We’re just warming up!
1 X 75-90 min Initial Consultation

2 WEEKS LATER:
30 min Follow Up

LAST WEEK OF THE INITIAL MONTH:
Email Touch

2 WEEKS LATER:
30min Follow Up

2 WEEKS LATER:
Email Touch

Until Sessions & Email Touches Complete

Buy Now!

6 Month Support

$552

INC TAXES
  • 1 x Initial 75-90 min Consult
  • 6 x Email Touches
  • 6 x 30 min Follow Ups
Let’s keep the momentum going!
1 X 75-90 min Initial Consultation

2 WEEKS LATER:
30 min Follow Up

LAST WEEK OF THE INITIAL MONTH:
Email Touch

2 WEEKS LATER:
30min Follow Up

2 WEEKS LATER:
Email Touch

Until Sessions & Email Touches Complete

Buy Now!

12 Month Support

$919

INC TAXES
  • 1 x Initial 75-90 min Consult
  • 12 x Email Touches
  • 12 x 30 min Follow Ups
I’m in it to win it!
1 X 75-90 min Initial Consultation

2 WEEKS LATER:
30 min Follow Up

LAST WEEK OF THE INITIAL MONTH:
Email Touch

2 WEEKS LATER:
30min Follow Up

2 WEEKS LATER:
Email Touch

Until Sessions & Email Touches Complete

Buy Now!

*Once you have completed either the 3,6 or 12 month programs you can switch to a month-to-month option for any remaining health support you desire. Note a 3month plan is the minimum investment required to engage Inspired Living Nutrition’s one-on-one services *

A growing number of insurance providers and employers are choosing to include coverage of Nutrition in the packages that are available to their employees. It’s a good idea to contact your HR department to find out what is covered as well as the amount.  At times a nutritionist’s services are covered under “nutrition”, other times “alternative” or “complimentary care.” There are some other flex plans or health spending accounts that allow employees to use allotted funds for complementary health services.

We have taken the liberty of contacting some Insurance companies direct for their response. Please see below for a list of insurance companies that may potentially cover nutrition services:

  • Manulife
  • Blue Cross = We offer a wide variety of benefit and benefit plans. Coverage varies from plan to plan and as such we cannot give you a blanket statement about coverage. The best course of action is to have your clients contact Alberta Blue Cross directly and we can look into their specific plan coverage for them.
  • Industrial Alliance = Most of our policies do not cover this type of service. However, I advise you to contact our call center, at 1877 422 6487, with the group and policy numbers for specific clients, for coverage for different services may be included at the employers request.
  • Claim Secure
  • BCAA
  • Desjardins
  • Co-operators Insurance
  • SunLife – Extended Benefits Policy
  • The Great-West Life Assurance Company= may cover nutrition services. Is dependant on their plan and what coverage is offered. For all provider inquiries, please contact our Client Services department at 1-800-957-9777 Monday through Friday between the hours of 7 a.m. and 6 p.m. CST.

NUTRITIONAL CHECK IN

If you are looking for some specific nutrition advice outside of a one-on-one relationship then you can engage Cordelia for a 1hr time block(s) to support you in whatever way you need. A brief email form shall be sent out in advance of the call to gather some idea as to what nutrition questions you have.
1 hr = $105 inc tax

Book Now!

Inspired Living Nutrition Order Services

We offer many other services, check them out here.

Order Services

WORKSHOPS, LUNCH & LEARNS, IN PERSON GET TOGETHERS

Events may encompass presentations for corporations as well as having Cordelia present tailored information for home parties including pre-natal groups, cooking groups and anything else you can think of!

Prices for public speaking are determined after meeting with the interested group so that the length of presentation (30mins, 45mins, 1hr, etc), audience size, number of talks in a series as well as any required audience materials have been agreed upon.

Ideas of companies/groups that would benefit from this service:

– Corporate lunch and learns
– Elementary, Jr & Sr High schools for food and nutrition awareness
– Groups of friends looking for general pre & post-natal nutrition advice
– Groups of parents looking for food allergy awareness seminars
– Just about any group with a unique need for further food education!

“Let food be thy medicine and medicine be thy food“

-Hippocrates

Not Sure If This Is For You?

Inspired Living Nutrition understands first hand that it can be intimidating, not to mention a financial commitment* to start any plan to regain your health. That’s why Cordelia wants’ you to call her direct at 403.612.9681 or 778.351.4538 and ask any questions or initial concerns you may have!

 

ALL 15 MINUTE DISCOVERY SESSION CONVERSATIONS ARE AT NO COST TO YOU SO THAT CORDELIA CAN SHOW YOU HOW SHE CAN HELP YOU ON YOUR JOURNEY TO GOOD HEALTH WITH WHOLE FOODS.

 

*Be sure to check your company benefits as many have health spending accounts and you can use your funds towards your visits with Inspired Living Nutrition!

“One cannot think well, love well, sleep well, if one has not dined well“

-Virginia Woolf

Contact Cordelia McFadyen

Address:
Calgary & Surrounding Area, Alberta
Victoria & Surrounding Area, British Columbia

General disclaimer

The information contained in this website is for general information purposes only. The information is provided by Inspired Living Nutrition Inc and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

Inspired Living Nutrition Inc does not claim to treat, cure, prescribe, prevent or diagnose any condition or health concern. You must keep your primary health practitioner in the loop to any and all nutritional change within your diet.

As with any nutritional program, you should consult with your licensed healthcare practitioner before beginning. Nothing on this website should be misconstrued as medical treatment or advice. The participant must understand that undertaking this program is solely their responsibility and not that of the provider of the plan.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.

Copyrights

This web site and information contains copyrighted material, trademarks, and other proprietary information. You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works of, on in any way exploit, in whole or in part, any Proprietary or other Material.