I decided to make an appointment with Cordelia after decades of trying every possible diet program on the market without any good long-term results. I needed to find new strategies and lasting motivation to become healthier. Cordelia was (and still is) able to help with a plan of action tailor made for me. She advises me not only with her vast knowledge of the various aspects of nutrition but also with ways to incorporate mindfulness into my daily life. Cordelia is extremely positive and enthusiastic, thus contributing in significant part to the positive changes and outcomes in my quest to a healthier lifestyle.
Thank you so much,
Thoroughly enjoyed the workshop series – very practical and informative.
Fall ’17 Nutrition Workshop Series Participant
I have known Cordelia for two years. Since the beginning I have been impressed with her proactive abilities. We met, because Cordelia had connected with me through LinkedIn. She had looked into what I had been up to and asked how she could be of service. She was so knowledgeable, and I knew she would be fun to work with, which she has been. Finally, Cordelia is continually learning and honing her skills.
A few years ago I had the unfortunate pleasure of having to take some pretty heavy medications for a health issue. Although the medication healed what it was supposed to, the side effects were a bit more complicated to deal with. The heavy chemicals tore through my digestive system, turned my diet regimen upside down, caused weight gain and severe gas and bloating. No matter what I tried to help heal my gut, I was not having any success. It was suggested to me to try the IgG food sensitivity testing and find out what is foods are upsetting my system. Cordelia counseled me on what foods are upsetting my intestinal system, and after cutting them out of my diet, symptoms began to ease. Although I am not fully healed, the food sensitivity test helped me to figure out what not to eat. Had I not taken the IgG food sensitivity test, I would still be trying, through the process of elimination, to figure it out. Definitely a smart move to help me on my road to recovery.
It was the best time I spent.
Fall ’17 Workshop Series Participant
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