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Work With Me
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Work With Me
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SHOP PLANS
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Hormone Harmony

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  • Play With Your Food
  • Gut Love
  • Hormone Harmony
  • eBooks
  • Meal Plans
Anti-Inflammatory Program
Anti-Inflammatory Program
CA$47.00
Add To Cart
Thyroid Health Meal Plan
Thyroid Health Meal Plan
CA$47.00
Add To Cart
Liver Support Meal Plan
Liver Support Meal Plan
CA$47.00
Add To Cart
Menstrual Munchies
Menstrual Munchies
CA$27.00
Add To Cart
Women’s Hormone Balancing Meal Plan
Women’s Hormone Balancing Meal Plan
CA$47.00
Add To Cart

Gutsy on the 'gram...

🎙️ Your body’s giving you clues. Are you listening? Your body isn’t broken—it’s just trying to talk to you. But are you actually listening? 🚨 Symptoms like: - Bloating after every meal - Waking up at 3 AM for no reason
🔥Feeling Like Yourself Again Starts Here 💡 What if I told you that in 3 months, you could: ✔️ Have steady energy all day (without caffeine crashes) ✔️ Say goodbye to bloating & stubborn weight ✔️ Have clear, glowing skin & balanced moods
🍽️ You might be fueling hormone imbalances without even realizing it. 😬 🚨 Common pantry staples that can mess with your hormones: ❌ Seed oils (can spike inflammation) ❌ Ultra-processed snacks (blood sugar rollercoaster!) ❌ Hidden sugars (even in
🩸 PMS Should NOT Control Your Life 👀 If you’re scheduling your life around your period… that’s a sign your hormones need support. I see you: 💥 Crying over commercials 🍫 Raiding the pantry for chocolate 😡 Snapping at your par
🥱 The Tired-All-The-Time Club Needs to Close 🚨 If your alarm goes off and you already feel like you need a nap, we need to talk. Being exhausted, wired-but-tired, or completely drained by 2 PM IS NOT NORMAL. Your hormones and adrenals are trying

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