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SHOP PLANS
Work With Me
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SHOP PLANS
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Play With Your Food

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Salad Bliss
Salad Bliss
CA$17.00
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Spud-tacular Meals
Spud-tacular Meals
CA$17.00
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One-pan Wonders
One-pan Wonders
CA$27.00
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Menstrual Munchies
Menstrual Munchies
CA$27.00
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Mason Jar Marvels
Mason Jar Marvels
CA$17.00
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Chocolate Dream Diet
Chocolate Dream Diet
CA$27.00
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Gutsy on the 'gram...

🎙️ Your body’s giving you clues. Are you listening? Your body isn’t broken—it’s just trying to talk to you. But are you actually listening? 🚨 Symptoms like: - Bloating after every meal - Waking up at 3 AM for no reason
🔥Feeling Like Yourself Again Starts Here 💡 What if I told you that in 3 months, you could: ✔️ Have steady energy all day (without caffeine crashes) ✔️ Say goodbye to bloating & stubborn weight ✔️ Have clear, glowing skin & balanced moods
🍽️ You might be fueling hormone imbalances without even realizing it. 😬 🚨 Common pantry staples that can mess with your hormones: ❌ Seed oils (can spike inflammation) ❌ Ultra-processed snacks (blood sugar rollercoaster!) ❌ Hidden sugars (even in
🩸 PMS Should NOT Control Your Life 👀 If you’re scheduling your life around your period… that’s a sign your hormones need support. I see you: 💥 Crying over commercials 🍫 Raiding the pantry for chocolate 😡 Snapping at your par
🥱 The Tired-All-The-Time Club Needs to Close 🚨 If your alarm goes off and you already feel like you need a nap, we need to talk. Being exhausted, wired-but-tired, or completely drained by 2 PM IS NOT NORMAL. Your hormones and adrenals are trying

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